Ram913913's Journal, 06 January 2015

I am back. It has been a very stressful and long road to get back to my fatsecret. As you can see I have gain weight and I feel like I let myself down. SO, enough of the guilt and time to move forward and up. I can't change what has happen but I can change what is happening now. First I will start with vitamins and take a look at my food intake and then start looking at exercising again. Wish me luck. today is the START!!!,
204.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed poorly.
gaining 0.1 lb a week

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