Weigh In record (no journal entry) for 06 January 2015
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286.4 lb
Lost so far: 0 lb.
Still to go: 71.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 January 2015:
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320 kcal
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Fat: 8.00g | Prot: 11.00g | Carb: 49.00g.
Lunch: Double Dave's Pepperoni Roll. more...
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losing 5.6 lb a week
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