mjmaxson's Journal, 06 January 2015

Waist: 49
Neck: 17.25
251.3 lb Lost so far: 0 lb.    Still to go: 46.3 lb.    Diet followed reasonably well.

Diet Calendar Entries for 06 January 2015:
1557 kcal Fat: 46.56g | Prot: 75.04g | Carb: 229.04g.   Breakfast: Tesco Bramley Apple Sauce, Cottage Cheese (Lowfat 2% Milkfat). Lunch: Granola, Yeo Valley Strawberry Yoghurt. Dinner: Tesco Roasting Potatoes, White Bread, Quorn Cumberland Sausages, Baked Beans. more...
4050 kcal Activities & Exercise: Skiing (cross country) - 40 minutes, Walking (moderate) - 3/mph - 1 hour, Cross Training - 10 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
on diet mjmaxson's own diet   steady weight

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



mjmaxson's weight history


mjmaxson's Recent Activity

mjmaxson's Own Activity

mjmaxson recorded a Journal Entry and a Weight Entry at 246.9 lb.
mjmaxson recorded a Weight Entry at 238.1 lb.
mjmaxson recorded a Weight Entry at 238.1 lb.
mjmaxson recorded a Journal Entry and a Weight Entry at 240.3 lb.

Following

No recent activity.

Other Member Diet Recent Activity

Alilyssa added LittleMamaMickey's Zucchini Noodles recipe to their cook book.
marshakanady commented on RiverRes's Weight Entry.
nene1958 recorded a Weight Entry at 239.0 lb.
Tassos67 updated their Food Diary.
lavender222 submitted a diet Tip.
amandakane1 commented on sydvicious9127's Journal Entry.
BeautifulDisasterr recorded a Weight Entry at 182.1 lb.
AnneSion commented on their Journal Entry.