Weigh In record (no journal entry) for 05 January 2015
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160.2 lb
Lost so far: 0 lb.
Still to go: 15.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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510 kcal
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Fat: 7.00g | Prot: 15.00g | Carb: 101.00g.
Breakfast: Great Value Blueberries & Cream Instant Oatmeal. Lunch: Green Giant Whole Kernel Sweet Corn, Wegmans Basmati Rice. Snacks/Other: Kashi Chewy Granola Bars - Chocolate Almond & Sea Salt. more...
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losing 2.8 lb a week
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dolphin107's weight history
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