Weigh In record (no journal entry) for 05 January 2015
|
175.4 lb
Lost so far: 0 lb.
Still to go: 35.4 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
1468 kcal
|
Fat: 53.37g | Prot: 63.69g | Carb: 184.88g.
Breakfast: Light Cream, Brown Sugar, Coffee with Cream, Oatmeal. Lunch: Chicken Stir Fry, Brown Rice (Medium-Grain, Cooked). Dinner: Thin Crust Cheese Pizza with Vegetables. more...
|
gaining 3.1 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Pbroggi's weight history
|