willbeskinnysoon's Journal, 13 May 2011

167.4 lb Lost so far: 16.0 lb.    Still to go: 47.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
941 kcal Fat: 29.91g | Prot: 37.04g | Carb: 141.25g.   Breakfast: Coffee, Cream (Half & Half, Fat Free), Activia Parfait Crunch - Strawberry. Lunch: Lemongrass Chicken & Shrimp. Snacks/Other: Peanut Butter Cups Minis, 2% Milk Mozzarella Cheese, Special K Cracker Chips - Sea Salt, Skinny Cow Dreamy Clusters. more...
2344 kcal Activities & Exercise: Driving - 1 hour, Resting - 7 hours, Sleeping - 7 hours, Desk Work - 8 hours, Housework - 1 hour. more...
on diet willbeskinnysoon's own diet   losing 0.5 lb a week



Submit a Comment

You must  sign in to submit a comment

Other Related Links


willbeskinnysoon's weight history

willbeskinnysoon's Recent Activity

willbeskinnysoon's Own Activity

No recent activity.


No recent activity.

Other Member Diet Recent Activity

ormela updated their Food Diary.
cmccarthys supported capreee11's Journal Entry.
chrisw77 supported marshakanady's Journal Entry.
baskington commented on jenno4's Weight Entry.
Lisalr supported MrsMagyk's Journal Entry.
SoCalPam supported muchdifferent's Journal Entry.
jenno4 recorded a Weight Entry at 349.2 lb.
smith.kristy recorded a Weight Entry at 182.0 lb.