wade17's Journal, 13 May 2011

a bummer.
219.0 lb Lost so far: 10.0 lb.    Still to go: 219.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 13 May 2011:
2351 kcal Fat: 35.94g | Prot: 84.86g | Carb: 460.84g.   Breakfast: Raisins, Grape Nuts, honey bunches, Skim or Nonfat Milk (Calcium Fortified), kashi golden goodness. Lunch: Dill Cucumber Pickles. Dinner: Mini Pretz-A-Bagels Original, Old World Style Traditional Pasta Sauce, Rye Bread, Raisins, Skim or Nonfat Milk (Calcium Fortified), Lite'r 35 Wheat Bread, Honey Bunches of Oats Cereal. Snacks/Other: Chocolate Chips, Navels Oranges. more...
2566 kcal Activities & Exercise: Driving - 1 hour, SEX - 10 minutes, Resting - 16 hours and 20 minutes, Sleeping - 6 hours and 30 minutes. more...
gaining 14.0 lb a week

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