Weigh In record (no journal entry) for 05 January 2015
|
155.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 January 2015:
|
490 kcal
|
Fat: 8.00g | Prot: 9.00g | Carb: 102.00g.
Breakfast: Naked Juice Boosted 100% Juice Smoothie - Green Machine. Snacks/Other: Celestial Seasonings Peppermint Tea, gomacro Macrobar granola w/coconut. more...
|
gaining 0.7 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eunicenr's weight history
|