Weigh In record (no journal entry) for 05 January 2015
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203.9 lb
Lost so far: 7.1 lb.
Still to go: 13.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2015:
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1299 kcal
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Fat: 67.47g | Prot: 94.29g | Carb: 82.38g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Kraft Natural Finely Shredded Cheddar Jack Mexican Style Shredded Cheese, Egg. Lunch: Tyson Foods Fully Cooked Crispy Chicken Strips. Dinner: Chipotle Mexican Grill Pork Carnitas, Chipotle Mexican Grill Sour Cream, Chipotle Mexican Grill Corn Salsa, Chipotle Mexican Grill Pinto Beans, Chipotle Mexican Grill Lettuce. more...
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steady weight
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