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Starting over again.
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202.8 lb
Lost so far: 0 lb.
Still to go: 12.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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985 kcal
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Fat: 55.73g | Prot: 46.14g | Carb: 71.49g.
Breakfast: Coffee with Cream and Sugar. Lunch: Freshire Farms Baby Cut Carrots, Cucumber (with Peel), T. Marzetti Dill Veggie Dip, Nachos with Beef, Beans and Cheese. Dinner: Cucumber (with Peel), nephew Meijer bacon bits, Nature Sweet Cherub Tomatoes, Pompeian Red Wine Vinegar, Great Value Romaine Lettuce. Snacks/Other: Perrier Sparkling Natural Mineral Water. more...
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gaining 0.3 lb a week
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