Weigh In record (no journal entry) for 04 January 2015
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201.0 lb
Lost so far: 6.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 January 2015:
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1086 kcal
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Fat: 59.58g | Prot: 35.87g | Carb: 109.16g.
Breakfast: Taylor Farms Celery Sticks, Orange, Butter, Oroweat Sandwich Thins - 100% Whole Wheat, Poached Egg, Poached Egg. Lunch: Rubio's Fresh Mexican Grill Rice (Small), Goya Pork Tamales. Dinner: Jif Extra Crunchy Peanut Butter. Snacks/Other: Muffin Town Banana Muffin. more...
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gaining 0.1 lb a week
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