margras5's Journal, 12 May 2011

Weigh In record (no journal entry) for 12 May 2011
170.5 lb Lost so far: 0.5 lb.    Still to go: 10.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 12 May 2011:
410 kcal Fat: 18.00g | Prot: 11.00g | Carb: 57.00g.   Breakfast: welch's grape jelly, jif peanut butter, whole wheat honey bread merita. more...
gaining 3.5 lb a week

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