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what a twit you are so much time and too little effort
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205.0 lb
Lost so far: 15.0 lb.
Still to go: 55.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 January 2015:
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528 kcal
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Fat: 30.28g | Prot: 35.18g | Carb: 28.82g.
Lunch: Fresh Ham, Albertsons Clementine Oranges, Red Tomatoes. Dinner: Southern Home Shredded Mild Cheddar Natural Cheese, Italian Salad Dressing (Reduced Calorie), Lettuce Salad with Assorted Vegetables, Egg. more...
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gaining 0.0 lb a week
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 Comments
OK - I'm back on this thing and journaling every bite! Lord Help us BOTH
06 Jan 15 by member: Vickie525
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halaschak309's weight history
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