Weigh In record (no journal entry) for 03 January 2015
|
240.0 lb
Lost so far: 8.0 lb.
Still to go: 41.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 January 2015:
|
598 kcal
|
Fat: 21.00g | Prot: 2.60g | Carb: 95.40g.
Breakfast: Fruit Fkakes - Strawberry with yogurt. Lunch: Braeburn Apple. more...
|
gaining 0.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
CarPitt's weight history
|