doSub's Journal, 03 January 2015

167.3 lb Lost so far: 26.7 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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2615 kcal

Fat: 128.32g | Prot: 86.14g | Carb: 266.42g.   Breakfast: Kaffeesahne, Süßstoff Tabletten, Kaffee, Hausgemachtes Müsli. Dinner: Rote Paprika, Aldi Brötchen, Alpenmark Schweizer Käse-Fondue. Snacks/Other: Cornetto Haselnuss, funny-frisch Chipsfrisch Ungarisch, Dr. Oetker Original Pudding Vanille. more...

2598 kcal

Activities & Exercise: Sitting - 11 hours, Sleeping - 8 hours, Walking (slow) - 2/mph - 5 hours. more...