Weigh In record (no journal entry) for 02 January 2015
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191.0 lb
Lost so far: 0 lb.
Still to go: 51.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 January 2015:
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1392 kcal
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Fat: 81.95g | Prot: 104.37g | Carb: 61.89g.
Breakfast: Mozzarella Cheese (Whole Milk), Avocados, Egg. Lunch: Amplify XL, Jif Extra Crunchy Peanut Butter. Dinner: KA-ME Szechuan Sauce, Cooked Broccoli (from Fresh), Instant Brown Rice, Honeysuckle White Lean Turkey Breast Cutlets. Snacks/Other: It Works Greens, It Works Greens, It's Vital (It Works), Regular(It Works). more...
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gaining 0.1 lb a week
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