Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Brijetta
Journal
02 Jan 15
Brijetta's Journal, 02 January 2015
Brijetta's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2015
155.0 lb
Lost so far:
20.2 lb
.
Still to go:
20.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 02 January 2015:
1000 kcal
Fat: 59.20g | Prot: 51.01g | Carb: 72.41g.
Breakfast:
Green Peppers, Publix Onions, Olive Oil, Cooked Egg White, Sargento Classic Italian 6 Cheese Cheese.
Lunch:
Ritz Crackers - Fresh Stack, Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can).
more...
1769 kcal
Activities & Exercise:
Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours.
more...
gaining 1.8 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Brijetta's weight history
view complete history