Brijetta's Journal, 02 January 2015

Weigh In record (no journal entry) for 02 January 2015
155.0 lb Lost so far: 20.2 lb.    Still to go: 20.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 02 January 2015:
1000 kcal Fat: 59.20g | Prot: 51.01g | Carb: 72.41g.   Breakfast: Green Peppers, Publix Onions, Olive Oil, Cooked Egg White, Sargento Classic Italian 6 Cheese Cheese. Lunch: Ritz Crackers - Fresh Stack, Mayonnaise, Chicken of the Sea Chunk Light Tuna in Water (Can). more...
1769 kcal Activities & Exercise: Walking (moderate) - 3/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 1.8 lb a week

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