Weigh In record (no journal entry) for 02 January 2015
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215.0 lb
Lost so far: 0 lb.
Still to go: 60.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2015:
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1498 kcal
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Fat: 68.56g | Prot: 74.96g | Carb: 145.69g.
Breakfast: Banana Bread, Granulated Sugar, Stop & Shop Half & Half. Lunch: Beemster Graskaas, Tangerine, Strawberries, Cardini's Gourmet Cut Romano Cheese Croutons, Great Value Romaine Lettuce, T. Marzetti Simply Dressed Caesar Salad Dressing, Chicken Thigh (Skin Not Eaten). Dinner: Butter (Salted), Pink Lemonade (Frozen Concentrate), Pork Chops (Top Loin, Boneless), Rice Select Royal Blend Whole Grain Texmati Brown and Wild Rice, Green Giant Green Beans & Almonds Steamers. Snacks/Other: Ocean Spray Cran-Grape Juice Drink, Sunsweet Ones California Prunes, Planters Cashew Halves & Pieces. more...
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gaining 0.2 lb a week
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