Weigh In record (no journal entry) for 02 January 2015
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227.0 lb
Lost so far: 0 lb.
Still to go: 82.0 lb.
Diet followed N/A.
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Diet Calendar Entry for 02 January 2015:
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1187 kcal
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Fat: 32.66g | Prot: 74.53g | Carb: 150.19g.
Breakfast: Post Honey Bunches of Oats with Almonds, Low Fat Milk, Coffee. Lunch: Fiber One Chewy Bars - Oats & Chocolate. Dinner: Shrimp Soup. Snacks/Other: Cooked Pinto, Calico or Red Beans (Fat Added in Cooking). more...
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