Fi phillips's Journal, 02 May 2011

Monday 2nd may 187.4lb
187.4 lb Lost so far: 5.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1098 kcal Fat: 28.16g | Prot: 56.12g | Carb: 152.35g.   Breakfast: Milk Semi Skimmed, Weetabix. Lunch: Ham, CBY Soft Wholemeal Rolls. Dinner: Extra Large Fish Cakes, Chicken Drumstick, Chicken Thigh, Potatoes (Flesh, Without Salt, Boiled). Snacks/Other: Jelly Babies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fi phillips's weight history


Fi phillips's Recent Activity

Fi phillips's Own Activity

Fi phillips recorded a Weigh In at 193.2 lb.
Fi phillips recorded a Weigh In at 193.2 lb.
Fi phillips recorded a Weigh In at 195.4 lb.
Fi phillips recorded a Weigh In at 195.4 lb.

Fi phillips's Buddies

No recent activity.

Other Member Diet Recent Activity

shaz7140 supported LoadGod's Journal Entry.
kbutler012 recorded a Weigh In at 166.0 lb.
millerm40 supported SherrieC's Journal Entry.
myawethinTICself supported SherrieC's Weigh In.
chadlius88 supported Paketbote's Journal Entry.
Durham Girl updated their Exercise Diary.
etheriau_test2 recorded a Weigh In at 155.3 lb.
BuffaloBills89 updated their Food Diary.