Fi phillips's Journal, 02 May 2011

Monday 2nd may 187.4lb
187.4 lb Lost so far: 5.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1098 kcal Fat: 28.16g | Prot: 56.12g | Carb: 152.35g.   Breakfast: Weetabix. Lunch: CBY Soft Wholemeal Rolls, Ham. Dinner: Potatoes (Flesh, Without Salt, Boiled), Extra Large Fish Cakes, Chicken Drumstick. Snacks/Other: Jelly Babies. more...
on diet Fi phillips's own diet   losing 1.4 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fi phillips's weight history


Fi phillips's Recent Activity

Fi phillips's Own Activity

No recent activity.

Following

No recent activity.

Other Member Diet Recent Activity

Kevinkelly54 recorded a Weight Entry at 178.4 lb.
ocean gypsy recorded a Weight Entry at 213.4 lb.
pauliek1 joined group Teens with 25-50 lbs to Lose.
vfedorowa supported Serina77's Journal Entry.
Maria Harwood recorded a Weight Entry at 148.8 lb.
amarchari supported barbararesende's Journal Entry.
etheriau_test2 recorded a Weight Entry at 155.3 lb.
healthy_t38 recorded a Journal Entry.