Fi phillips's Journal, 02 May 2011

Monday 2nd may 187.4lb
187.4 lb Lost so far: 5.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1098 kcal Fat: 28.16g | Prot: 56.12g | Carb: 152.35g.   Breakfast: Milk Semi Skimmed, Weetabix. Lunch: CBY Soft Wholemeal Rolls, Ham. Dinner: Potatoes (Flesh, Without Salt, Boiled), Chicken Thigh, Chicken Drumstick, Extra Large Fish Cakes. Snacks/Other: Jelly Babies. more...

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Fi phillips's weight history


Fi phillips's Recent Activity

Fi phillips's Own Activity

No recent activity.

Fi phillips's Buddies

No recent activity.

Other Member Diet Recent Activity

ClassicRocker supported Instantcrazy's Journal Entry.
fcSolar recorded a Weigh In at 174.0 lb.
peter the fat man replied to JM-NZ-2015's post - N00B Alert! ;) .
MmeB commented on peter the fat man's Journal Entry.
renee_katsume updated their Food Diary.
Sugar Waffle supported ragdollandzombies's Journal Entry.
georgecharles recorded a Weigh In at 216.9 lb.
hayashi18 recorded a Weigh In at 101.6 lb.