Fi phillips's Journal, 02 May 2011

Monday 2nd may 187.4lb
187.4 lb Lost so far: 5.4 lb.    Still to go: 5.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 02 May 2011:
1098 kcal Fat: 28.16g | Prot: 56.12g | Carb: 152.35g.   Breakfast: Weetabix. Lunch: CBY Soft Wholemeal Rolls, Ham. Dinner: Potatoes (Flesh, Without Salt, Boiled), Extra Large Fish Cakes, Chicken Drumstick. Snacks/Other: Jelly Babies. more...
on diet Fi phillips's own diet   losing 1.4 lb a week

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