sderry1990's Journal, 02 January 2015

156.7 lb Lost so far: 0 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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880 kcal

Fat: 28.00g | Prot: 35.70g | Carb: 118.70g.   Breakfast: New York Bagel Onion Bagel. Lunch: Tesco Honeyed Gammon Joint, Warburtons Danish White Bread. Snacks/Other: Thorntons Continental, Lindt Lindor Milk Chocolate Ball, Fox's Raspberry & Cream Viennese Biscuit. more...

2053 kcal

Activities & Exercise: Housework - 2 hours, Shopping - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...