mygrl71's Journal, 01 January 2015

Weigh In record (no journal entry) for 01 January 2015
155.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 01 January 2015:
175 kcal Fat: 10.00g | Prot: 15.00g | Carb: 5.00g.   Breakfast: Atkins Advantage Strawberry Shake, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. more...
2082 kcal Activities & Exercise: Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
gaining 3.5 lb a week

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