Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
mygrl71
Journal
01 Jan 15
mygrl71's Journal, 01 January 2015
mygrl71's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 01 January 2015
155.0 lb
Lost so far:
0 lb
.
Still to go:
40.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2015:
175 kcal
Fat: 10.00g | Prot: 15.00g | Carb: 5.00g.
Breakfast:
Atkins Advantage Strawberry Shake, Splenda No Calorie Sweetener, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer.
more...
2082 kcal
Activities & Exercise:
Gym - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
gaining 3.5 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
mygrl71's weight history
view complete history