Weigh In record (no journal entry) for 01 January 2015
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235.2 lb
Lost so far: 2.0 lb.
Still to go: 40.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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170 kcal
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Fat: 15.00g | Prot: 5.00g | Carb: 7.00g.
Breakfast: Planters NUT-rition Wholesome Nut Mix. more...
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losing 0.0 lb a week
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