drasha's Journal, 01 January 2015

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Weigh In record (no journal entry) for 01 January 2015

235.0 lb Lost so far: 0 lb. Still to go: 35.0 lb. Diet followed reasonably well.

Diet Calendar Entries for 01 January 2015:

439 kcal

Fat: 15.30g | Prot: 11.17g | Carb: 65.46g. Breakfast: International Delight Chocolate Caramel Coffee Creamer, Maple Syrup, Plain French Toast. more...

3716 kcal

Activities & Exercise: Hiking - 2 hours, Resting - 14 hours, Sleeping - 8 hours. more...

steady weight

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drasha's Journal, 01 January 2015

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