Weigh In record (no journal entry) for 11 May 2011
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210.9 lb
Lost so far: 26.1 lb.
Still to go: 70.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 May 2011:
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1076 kcal
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Fat: 57.57g | Prot: 56.28g | Carb: 130.19g.
Breakfast: organic orange juice, earth balance, organic egg. Lunch: natural sea tuna, celery, follow your heart. Dinner: Chicken curry wrap. Snacks/Other: animal crackers kirkland. more...
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3804 kcal
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Activities & Exercise:
Bicycling (slow) - 11/mph - 30 minutes, Driving - 1 hour, Housework - 4 hours, Resting - 6 hours, Sleeping - 7 hours and 45 minutes, Walking (moderate) - 3/mph - 1 hour and 45 minutes, Desk Work - 3 hours. more...
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losing 5.6 lb a week
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