Weigh In record (no journal entry) for 01 January 2015
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169.0 lb
Lost so far: 1.0 lb.
Still to go: 24.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 01 January 2015:
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1927 kcal
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Fat: 86.33g | Prot: 76.96g | Carb: 197.30g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Coffee (Brewed From Grounds). Lunch: White Bread, Carl Buddig Thin Sliced Honey Ham. Dinner: Kraft Macaroni & Cheese - Spirals, Kraft Singles Select American Cheese Slices, Sunbeam Hamburger Bun, Butterball Everyday Turkey Burgers. Snacks/Other: Fritos Mild Cheddar Cheese Dip, Lay's Lightly Salted Wavy Potato Chips. more...
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Drayburn's weight history
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