Weigh In record (no journal entry) for 31 December 2014
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131.0 lb
Lost so far: 35.6 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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698 kcal
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Fat: 24.50g | Prot: 18.25g | Carb: 106.38g.
Breakfast: Peanut Butter & Co Dark Chocolate Dreams Peanut Butter, Thomas' Cinnamon Raisin English Muffins. Lunch: Strawberries, Birds Eye Steamfresh Cauliflower with Garlic, Uncle Ben's Ready Whole Grain Medley - Quinoa & Brown Rice. Snacks/Other: Chocolate Coated Granola Bar. more...
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losing 0.4 lb a week
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 Comments
Welcome back, nice loss and good luck in the new year.
31 Dec 14 by member: unamoyer
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Thank you!! I've totally been forgetting to update lol how's your progress?
31 Dec 14 by member: ittybittypeanut
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