Liltun's Journal, 10 May 2011

Had some dark chocolate....cheated on the last day of wave 1. Still did well for the first wave though.

Diet Calendar Entries for 10 May 2011:
678 kcal Fat: 27.79g | Prot: 38.98g | Carb: 75.20g.   Breakfast: Almond Breeze Vanilla Unsweetened Non-Dairy Beverage, Honey Clusters Cereal. Lunch: Cos or Romaine Lettuce, Sweet Red Peppers, Cucumber (with Peel), Red Onions, Fat Free Feta Cheese, Deli Fresh Mesquite Smoked Shaved Turkey Breast, Balsamic Vinegar. Dinner: Lettuce Wraps with Ground Turkey Breast, Deluxe Green and Yellow Whole beans. Snacks/Other: Lindor Dark Chocolate Truffles, whole grain oatnut bread, Creamy Peanut Butter. more...
1716 kcal Activities & Exercise: Walking (brisk) - 4/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
on diet Sonoma Diet  



Submit a Comment

You must  sign in to submit a comment

Other Related Links


Sonoma Diet

Liltun's weight history

Liltun's Recent Activity

Liltun's Own Activity

No recent activity.


No recent activity.

Sonoma Diet Recent Activity

No recent activity.