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Spent a couple hours tilling, weeding, and planting veggies yesterday. Will do Zumba in a bit. 2,000 calories and increased Net Carbs - and I'm still going down? I'm pretty surprised given that I'm about to TOM. I am bloated about a half inch, but other than that, everything is improving. Weird, weird, weird.
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140.0 lb
Lost so far: 13.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 May 2011:
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2016 kcal
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Fat: 130.66g | Prot: 128.00g | Carb: 78.09g.
Breakfast: Reduced Sodium Bacon, Heavy Whipping Cream, egg, Coffee, darigold butter. Lunch: 100% whole grain wheat thins, trader joe's island soyaki, tillamook swiss cheese, salami, watch'n carbs, chicken drumsticks. Dinner: banana, cheesecake, cherry, beef. Snacks/Other: broccoli, Green String Beans, avocado, Shallots, garlic. more...
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losing 5.6 lb a week
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