Ubkitty's Journal, 29 December 2014

139.0 lb Lost so far: 1.0 lb.    Still to go: 9.0 lb.    Diet followed reasonably well.

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350 kcal

Fat: 19.97g | Prot: 10.69g | Carb: 36.91g.   Breakfast: Instant Oatmeal - Lower Sugar Cinnamon & Spice, Coffee with Cream, Mixed Nuts, Milk Chocolate M&M's. more...

1574 kcal

Activities & Exercise: Walking (slow) - 2/mph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...