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diet 2015 started today
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269.0 lb
Lost so far: 0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2014:
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1633 kcal
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Fat: 60.13g | Prot: 68.44g | Carb: 135.31g.
Breakfast: Cinnamon Sugar, Peanut Butter, 100% Whole Wheat Bread (34g), Light & Fit Greek Blends - Strawberry Cheesecake. Dinner: Italian Salad Dressing, Hamburger Dill Chips Pickles, Tomatoes, Lettuce, Skinless Chicken Breast. Snacks/Other: Snickers Bar (1.86 oz), Wavy Original Potato Chips, Lite Beer (Bottle). more...
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4563 kcal
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Activities & Exercise:
Housework - 6 hours, Exercise machine (slow) - 20 minutes, Resting - 9 hours and 25 minutes, Sleeping - 8 hours, Bicycling (moderate) - 13/mph - 15 minutes. more...
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gaining 0.6 lb a week
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