|
Happy Monday!
It's a new week and I feel extra determined to go the extra mile for my health. I normally eat really healthy, but am really going to focus on adding more whole foods, raw veggies, and water to my diet. I consume very little dairy, so am also on track to upgrade my vegetarian status to vegan....YAHOO!
I organized my kitchen yesterday, and tossed all of the left-over holiday food. I love having the kitchen stocked full of healthy pantry and refrigerator foods!
I've loaded the DVD player with my favorite kick boxing video, so will change clothes as soon as I get home and do that. I'd love to walk the dogs, but it's just too cold for that now.
Hope you all have a great day!
Diet Calendar Entries for 29 December 2014:
|
980 kcal
|
Fat: 28.00g | Prot: 39.00g | Carb: 149.00g.
Breakfast: Nature's Promise Organic Gala Apples. Lunch: Amy's Organic Medium Chili. Dinner: El Monterey Jalapeno, Egg & Cheese Burrito. Snacks/Other: Nature's Promise Organic Gala Apples. more...
|
|
2403 kcal
|
Activities & Exercise:
Kickboxing - 30 minutes, Driving - 1 hour, Housework - 3 hours, Walking (moderate) - 3/mph - 1 hour, Desk Work - 7 hours, Sleeping - 8 hours, Resting - 3 hours and 30 minutes. more...
|
|
 Comments
Sounds like you have a good start on the new year.
29 Dec 14 by member: unamoyer
|
29 Dec 14 by member: VeggieJunkie
|
Good for you on getting that acĉomplished. I also need to clean the frig, was a goal for the weekend, did not succeed. Had to limit water usage due to a drain backing up. Desperately needed some laundry done so it took precedence. Plumber is coming tomorrow.
29 Dec 14 by member: wholefoodnut
|
Thanks :) I always dread doing it, but it's good to have that chore out of the way
30 Dec 14 by member: VeggieJunkie
|
Defiantly!! I usually go through it once a week but have not been good with the holidays. I'm sure are things that should no longer be :))) I have my basement frig shut off and need to finish cleaning that. Then tackle my main one new years day. My upright freezer maybe next weekend, it needs an annual defrosting and checked for forgotten things that need to be used. This weekend will be busy with family.
30 Dec 14 by member: wholefoodnut
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
VeggieJunkie's weight history
|