Weigh In record (no journal entry) for 29 December 2014
Diet Calendar Entries for 29 December 2014:
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2484 kcal
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Fat: 130.39g | Prot: 117.18g | Carb: 230.58g.
Breakfast: Braised or Boiled Beef Pot Roast, Atkins Advantage Milk Chocolate Delight Shake. Lunch: Crab Salad, Martin's Sandwich Potato Rolls. Dinner: BJ's Grinder Roll, Beef Meatballs, Potato Chips (Salted). Snacks/Other: Dannon Oikos Fruit on the Bottom Nonfat Greek Yogurt - Blueberry, Whipped Cream (Pressurized), Wonderful Roasted & Salted Almonds (Package), Friendly's Premium Fudge Swirl Ice Cream. more...
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3357 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 16 hours. more...
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