Weigh In record (no journal entry) for 29 December 2014
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177.6 lb
Lost so far: 0 lb.
Still to go: 47.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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807 kcal
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Fat: 9.70g | Prot: 25.60g | Carb: 154.30g.
Breakfast: Thomas' Original English Muffins. Lunch: Lean Cuisine Culinary Collection Chicken Pecan. Snacks/Other: Wonderful Halos Mandarin Oranges, Yoplait Original 99% Fat Free Yogurt - Strawberry, Welch's Fruit Snacks Mixed Fruit (25.5g). more...
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gaining 0.3 lb a week
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