Weigh In record (no journal entry) for 29 December 2014
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198.4 lb
Lost so far: 50.7 lb.
Still to go: 24.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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1534 kcal
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Fat: 44.11g | Prot: 99.08g | Carb: 178.09g.
Breakfast: Cherrytomaten, Peijnenburg Ontbijtkoek Gesneden Minder Suiker, Koffie. Lunch: Goudse Kaas, Pruimen, Optimel Karamel Vla, Bananen. Dinner: Jumbo Soepbolletjes, Optimel Yoghurt Bosvruchten, Bouillon Vegetable Broth, Wortelen, Prei, Kipfilet. more...
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gaining 1.4 lb a week
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 Comments
Hello Maude. Good to see you.
29 Dec 14 by member: ClassicRocker
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Welcome back, Maud! Wishing you a Happy New Year!
29 Dec 14 by member: Deb_N
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