mbadger's Journal, 28 December 2014

Here I go again. started about a month and a half ago. week before Thanksgiving 2014.
258.0 lb Lost so far: 10.0 lb.    Still to go: 50.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2014:
4559 kcal Activities & Exercise: Sleeping - 4 hours, Resting - 17 hours and 45 minutes, Calisthenics (light, e.g. home exercise) - 30 minutes, Exercise machine (moderate) - 1 hour and 45 minutes. more...
gaining 0.0 lb a week

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