VShirk's Journal, 28 December 2014

Weigh In record (no journal entry) for 28 December 2014
190.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2014:
306 kcal Fat: 2.03g | Prot: 6.61g | Carb: 73.29g.   Lunch: Kale, Strawberries, Bananas, Coconut Water, Apples. more...
gaining 0.2 lb a week

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