Hatsan's Journal, 29 December 2014

hardly gaining weight kg by kg :)
134.5 lb Lost so far: 3.3 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 29 December 2014:
1539 kcal Fat: 40.36g | Prot: 91.19g | Carb: 200.37g.   Breakfast: Cucumber (Peeled), Trader Joe's Sweet Italian Style Chicken Sausage, Zergut Ajvar, Egg White, White Bread. Lunch: thinkThin Caramel Fudge High Protein Bar, Starbucks Chocolate Croissant. Dinner: zito luks miks od zrna, Ketchup, Mozzarella Cheese (Part Skim Milk), Applegate Farms Smoked Chicken Breast, Yellow Mustard. Snacks/Other: No Name Hot Chocolate Mix, Whole Milk, Langers Apple Peach Mango Juice, Hard Pretzels, Pepsi Pepsi Max. more...
1665 kcal Activities & Exercise: Sitting - 7 hours, Resting - 9 hours, Sleeping - 8 hours. more...
gaining 0.3 lb a week

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