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this year has not been good for me I haven't been doing what I am suppose to do by the doctor and I gained 12 to 17 lbs. For my 2015 I am going back to my doctor's recommendation bout taking care of myself and the food I eat plus doing my daily journals.
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132.0 lb
Lost so far: 8.0 lb.
Still to go: 17.0 lb.
Diet followed poorly.
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gaining 0.3 lb a week
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