Chatita's Journal, 03 January 2011

170.0 lb Lost so far: 0 lb.    Still to go: 40.0 lb.    Diet followed N/A.

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399 kcal

Fat: 6.89g | Prot: 39.45g | Carb: 42.37g.   Breakfast: fat free milk, cereal honey, Cream Substitute (Liquid), coffee. Lunch: jalapenos, vegetables, tilapia fish. more...

2858 kcal

Activities & Exercise: Housework - 6 hours, Desk Work - 6 hours, Resting - 5 hours, Sleeping - 7 hours. more...