Weigh In record (no journal entry) for 28 December 2014
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182.0 lb
Lost so far: 26.0 lb.
Still to go: 2.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 December 2014:
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520 kcal
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Fat: 15.00g | Prot: 16.00g | Carb: 75.00g.
Breakfast: Rockstar Energy & Coffee Rockstar Roasted w Almond Milk (White Chocolate), speedway Sausage & Cheese Muffin. more...
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gaining 0.3 lb a week
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krazy1mofo's weight history
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