BabyYin's Journal, 28 December 2014

Weigh In record (no journal entry) for 28 December 2014
333.0 lb Lost so far: 39.0 lb.    Still to go: 83.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 28 December 2014:
363 kcal Fat: 6.06g | Prot: 8.36g | Carb: 68.00g.   Breakfast: Maple & Brown Sugar Instant Oatmeal, Original Powder Creamer, Coffee (Brewed From Grounds). more...
5836 kcal Activities & Exercise: Walking (slow) - 2/mph - 6 hours, Standing - 6 hours, Sleeping - 8 hours, Sitting - 4 hours. more...
losing 7.0 lb a week

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Comments 
Good loss 
28 Dec 14 by member: unamoyer

     
 

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