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Wow! What a mess this last week was with food. The first day of eating the large meal was great. I really enjoyed myself, but by day 4 I just felt gross. I actually made myself sick, which is embarrassing to admit, but I feel its the only way to take accountability of my actions. Yesterday was a good day of eating though, and I plan to carry this through to the new year. I have not been taking care of myself for many years, and I'm tired of that.
Diet Calendar Entry for 28 December 2014:
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337 kcal
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Fat: 7.01g | Prot: 32.53g | Carb: 25.59g.
Breakfast: Kraft Homestyle Macaroni & Cheese, Skinless Chicken Breast, Coffee-Mate Caramel Macchiato Coffee Creamer, Coffee. more...
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