Rock_star2011's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
122.2 lb Lost so far: 92.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1556 kcal Fat: 32.04g | Prot: 92.35g | Carb: 233.03g.   Breakfast: Original Liquid Eggs, Fat Free American Cheese, Regular Flavor Instant Oatmeal, Pita Bread, Instant Coffee, land o frost ham. Lunch: Whitewheat, apple, Kraft Fat Free Swiss Single, Great Value Smoked Turkey Breast. Dinner: Kraft Fat Free Shredded Cheese, Low Carb Tortillas, Potato Salad, Chunky Steak and Potato Soup. Snacks/Other: Apples, Great Value Light Vanilla Yogurt, Light & Buttery Made With Canola Oil. more...
on diet Rock_star2011's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

No recent activity.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

bford15 updated their Food Diary.
iluvred commented on their Journal Entry.
bonniea73 recorded a Weigh In at 118.0 lb.
Mary-skidiveliveride and nicholaix are now buddies.
badgerfly recorded a Weigh In at 289.6 lb.
Tripjoe updated their Food Diary.
nicholaix commented on northernmusician's Journal Entry.
Kay Marie 4E4A supported ShelleyDawn's Journal Entry.