Rock_star2011's Journal, 10 May 2011

Weigh In record (no journal entry) for 10 May 2011
122.2 lb Lost so far: 92.8 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 10 May 2011:
1556 kcal Fat: 32.04g | Prot: 92.35g | Carb: 233.03g.   Breakfast: Instant Coffee, Pita Bread, Regular Flavor Instant Oatmeal, Fat Free American Cheese, land o frost ham, Original Liquid Eggs. Lunch: Great Value Smoked Turkey Breast, Kraft Fat Free Swiss Single, apple, Whitewheat. Dinner: Low Carb Tortillas, Chunky Steak and Potato Soup, Potato Salad, Kraft Fat Free Shredded Cheese. Snacks/Other: Great Value Light Vanilla Yogurt, Apples, Light & Buttery Made With Canola Oil. more...
on diet Rock_star2011's own diet   gaining 0.6 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members

Other Journals for Rock_star2011's own diet



Rock_star2011's weight history


Rock_star2011's Recent Activity

Rock_star2011's Own Activity

Rock_star2011 recorded a Weigh In at 129.0 lb.
Rock_star2011 recorded a Weigh In at 127.8 lb.
Rock_star2011 recorded a Weigh In at 127.6 lb.
Rock_star2011 recorded a Weigh In at 130.2 lb.

Rock_star2011's Buddies

No recent activity.

Other Member Diet Recent Activity

ksnoclue recorded a Weigh In at 201.9 lb.
Randypanz updated their Food Diary.
conductor recorded a Weigh In at 126.5 lb.
Jojo3068 recorded a Journal Entry and a Weigh In at 138.6 lb.
Judynow recorded a Weigh In at 214.8 lb.
ssoudy updated their Food Diary.
CDPress joined group Mental Health Workers.
Ana Dominguez replied to pam lopez wade's group post - 50 plus .