Weigh In record (no journal entry) for 27 December 2014
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135.8 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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360 kcal
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Fat: 16.50g | Prot: 29.00g | Carb: 34.50g.
Breakfast: Richfood Large Grade A Eggs (Hard Boiled). Lunch: Panera Bread All Natural Turkey Chili with Beans. more...
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gaining 4.9 lb a week
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