Weigh In record (no journal entry) for 27 December 2014
|
184.0 lb
Lost so far: 0 lb.
Still to go: 54.0 lb.
Diet followed N/A.
|
Diet Calendar Entry for 27 December 2014:
|
994 kcal
|
Fat: 64.02g | Prot: 56.39g | Carb: 52.00g.
Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Steak n Shake Guacamole Steakburger. Dinner: Pork Loin (Country-Style Ribs, Lean Only). more...
|
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
deb_ryan08's weight history
|