deb_ryan08's Journal, 27 December 2014

Weigh In record (no journal entry) for 27 December 2014
184.0 lb Lost so far: 0 lb.    Still to go: 54.0 lb.    Diet followed N/A.

Diet Calendar Entry for 27 December 2014:
994 kcal Fat: 64.02g | Prot: 56.39g | Carb: 52.00g.   Breakfast: Atkins Advantage Milk Chocolate Delight Shake. Lunch: Steak n Shake Guacamole Steakburger. Dinner: Pork Loin (Country-Style Ribs, Lean Only). more...

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Welcome and good luck 
27 Dec 14 by member: unamoyer

     
 

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