Weigh In record (no journal entry) for 27 December 2014
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132.0 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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808 kcal
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Fat: 29.77g | Prot: 19.96g | Carb: 120.27g.
Breakfast: Ghirardelli Triple Chocolate Brownies, Buttered Popcorn Popped in Oil, Kind Strong & Kind Honey Smoked BBQ. Lunch: Starbucks Everything with Cheese Bagel, Jamba Juice Orange Carrot Karma (Sixteen). more...
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losing 0.3 lb a week
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