Weigh In record (no journal entry) for 27 December 2014
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188.6 lb
Lost so far: 40.0 lb.
Still to go: 13.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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1217 kcal
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Fat: 59.78g | Prot: 58.50g | Carb: 120.28g.
Breakfast: NutriSystem Meatball Parmesan Melt. Lunch: Celery, Freshire Farms Baby Cut Carrots, Cabbage. Dinner: Kroger Pizza Style Portabella Mushrooms, Jimmy Dean Premium Pork Sage Sausage, Sour Cream, Baked Potato (Peel Eaten). more...
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losing 0.4 lb a week
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