Weigh In record (no journal entry) for 27 December 2014
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166.4 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 December 2014:
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2616 kcal
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Fat: 49.04g | Prot: 155.63g | Carb: 411.11g.
Breakfast: Market Basket Crispy Rice Cereal, GNC Pro Performance 100% Whey Protein - Chocolate, Bananas, Sweet Potato, Chocolate Chip Cookie, Smucker's Sugar Free Concord Grape Jam, ShopRite Light Jewish Rye Bread, GNC Pro Performance 100% Whey Protein - Chocolate, Food For Life Baking Company Ezekiel 4:9 Sprouted Whole Grain Cereal - Golden Flax, Russet Potatoes (Flesh and Skin, Baked), Fiber One 90 Calorie Brownies - Chocolate Fudge, Now Foods Dextrose, GNC Pro Performance 100% Whey Protein - Chocolate, Onions, Bell Peppers, Nutiva Organic Extra Virgin Coconut Oil, Birds Eye Steamfresh Broccoli, Egg White, Egg. more...
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gaining 49.7 lb a week
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