Weigh In record (no journal entry) for 27 December 2014
Diet Calendar Entries for 27 December 2014:
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676 kcal
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Fat: 42.70g | Prot: 53.96g | Carb: 24.12g.
Breakfast: Famous Dave's Rib Tips, Fried Battered Fish, Olive Oil, Aunt Jemima Yellow Corn Meal, Wal-Mart Tilapia Fillets. Lunch: Barbecued Pork Spareribs with Sauce. more...
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2665 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Sleeping - 8 hours, Resting - 15 hours and 10 minutes, Weight Training (moderate) - 20 minutes. more...
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Comments
27 Dec 14 by member: JW4444
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You can lose it and then some. Keep working!
27 Dec 14 by member: XshapeshiftX
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Welcome back and good luck
27 Dec 14 by member: unamoyer
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27 Dec 14 by member: MsMightyPup
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